August 28, 2023

0:00
Go ahead and pop your current emotion in the chat bar. And given that emotion we are going to have three minutes on the clock curious, indifferent, determined, ready, frozen, we’ve got a gamut blah. So we’re gonna have three minutes to move yourself into we really have the whole gamut here I feel like into or a lot of the gamut pop your motion in the chat bar if you haven’t, we’re gonna have three minutes to if you do have your emotional scale to ask yourself first of all, is the one that you put on there on your emotional scale what would it take for me to move one up into my next emotion or what does it feel like to go deep into the gestalt of the one that I just posted here? So you have three minutes on the clock to just emote whatever that is to move yourself in your emotional scale to jump up and down whatever that is and get ready to take action because you showed up here which is already incredible and the end of August last last half of August so let’s make the most of it three minutes on the clock to emotional state etc Here we go.

4:35
All right, well, I am feeling very proud of myself. I did almost a three minute plank, so feeling very pleased. All right. Hopefully you are ready to get into it. We’re going to pivot to five minutes to update your grand to do thank you though, Manny. We’re gonna do that right away so that I can catch my breath. So five minutes on the clock review and confirm what you’re granted do if you don’t have one you can consider opening video I’ll pop it in here in school and starting to look at that so you can be set up to actually have your granted do here we go

10:30
Alright, so the way you want to feel when you’ve really rocked you’re reviewing and confirming is that there’s nothing else that you need to adjust and you’re ready to take action on the first to do on today’s top three, that it feels like it will be aligned action moving you toward hashtag Joumor flow when you complete it. Is that how everyone currently feels? Do you feel? I see some yeses No. I just want to take a post chest of these five minutes. I feel like it’s been a while for some of you to be here. Can you just put yes or no in the chat? Like do you feel ready to like bam, take action super clear on what you’re doing? No, yes, yes. Yes. Hell yes. No, trying to catch up in tech trouble. No. Okay. So we do have a mix here. So what I’m going to say is, we’ll just start with, we’ll ease on in with 15 minute work portion. If you’re not at that place where everything feels a bit spot, like ready to in Mary Poppins, like walk out the door, because everything’s in its place, kind of a thing. Get it all the way there get all the way to like, oh my gosh, this is so clear. I could work for six hours, it’s all laid out. Bam, I could work for one hour, come back to it and know exactly where I’m up to. We want to create that feeling. That is the preparation do not take action. I’m not there yet myself. By the way. Don’t take action until you’re there. It is the best it’s because it changes everything. When you try to take action when you’re not there, it’s so much more likely that it will not be aligned. Just FYI. So 15 minutes for this work portion. Get your grant to do into Spitz pottery. If it isn’t, and if it is just go ahead. Articulate verb plus noun, what action you are taking practice articulating scope, and here we go. So 15 minutes, continue reviewing and confirming or articulate and let’s begin

27:52
All right. Does everyone feel super clear? On their granted you and exactly what you’re working on? Do you feel? Crystal? Joumor? Clear? Yes. Excellent. Awesome. And I just want to say it is wonderful. Seeing everyone here, it’s really a treat for me to see so many of your beautiful faces and or names. Even if you’re not on screen, showing me that I saw that you said you do not feel clear. So did you watch the videos, either of the videos? You did watch the videos, okay. So anyway, what you can do until you don’t until you do feel clear, and like, really get the hang of it, because you are brand new. There’s just to write the things down and ask yourself for for each one like Is this likely how much is involved with it and just like get in the habit of really looking at the thing. And because your pace is, we want to go with our own paces. So the more preparation we do, the easier it is to do it our way. So just if you haven’t, if you’re not feeling motivated to do it digitally, you can always do it in a pen and paper, which I also do from time to time, it’s just a lot of work to bring it back and forth. So just on your I know you have notebooks Shamita. So a notebook. One, two or three things, maybe just one thing, write down the components and then get started prioritize like what is the first you know, and just nice and easy, easier way in but start taking action at this point on one thing and if you don’t know, you can just always do what we call a add search where you just kind of wander around and you’re like oh that’s out of place. Oh this I have to wash Oh, what’s that like thing? Let me fix that like that. You can also do that to start building momentum. We are going to pivot now that hopefully pretty much everyone is super clear. We’re going to do a 90 minute work portion to bring us to The break and so you think you’re granted you has gotten too detailed and remember on your only mature skating that today’s top three. So if it looks crazy for those, take those, you know pull it down into the rest of August and just do one at a time if each thing is such a huge project and then remove all the mature skiing when you bring it back down to August. I know we can want to hoard we’re like but I broke it down. Take it out, trust me, take it out. You only mature Jessica what you have for today because otherwise it becomes overwhelming 90 minutes on the clock to take action on the first grand to do item if you aren’t already verb plus noun if you haven’t articulated and if you’re just doing add search or you’re doing something else, articulate it. I promise you the difference between stating it and not stating it is huge. Here we go.

50:16
All right all right. Did you get to a five of what you were working on? Trying to get to a five well I asked you this of my next task four and three. Oh, hmm. Three no what’s happening

50:47
five okay, that Manny? You it was a bigger test and I really so there are many tentacles much more involved for but I picked a font to and five oh my goodness gracious. Okay. So I want to remind everyone, thank you oh, as always for your honesty here because this is okay. All right. Well, the key is to re articulate the scope. As you realize that there’s no way that you’re going to do it. That’s the replanning. That’s the course correction. So to be like, I’m not going to get this done. What I’m going to do is the blah, blah. But that’s very interesting, Tina, it’s seems like that 90 minute work portion was not well, for a couple of people that it worked. I’m almost tempted to stave off the break. Alright, let’s do note, we’re just gonna stick to the plan seemed like five minutes. All right, well, we’re gonna still stick to a three minute break. I did my three minute break. So I’m gonna keep doing my thing, which is outrageous, I know. But I took my break during that time. So three minutes to take a break, step away from the screen. And then what we’ll do is we’ll go in deep, outrageously with 29 minutes. So really use these three minutes to step away, get some water, l’chaim, do what you need to do. So that you can really come in and we’ll go deep and hopefully that will be plenty of time to handle everything that didn’t get finished, shockingly. Okay, so three minutes for a break, step away restroom, water, etc.

56:24
All right. How are you feeling? Young person? How are you feeling?

56:44
And you locate an emotion amused by my comment. I don’t know what comment that was. But I’m glad you were amused. You’re feeling heavy. Oh, young person. Well, if one thing is true, it’s that we are all getting younger. You didn’t break. You did a task. Well, Kitt, very honest with you to share irritable but determined, still determined. Yay, Fran. Okay, so we’re gonna have 29 minutes on the clock, I feel like things are a little clunky for some people. So just one thing at a time, make it small. Get it done, check it off. Just tried and true small check. Next. All right, let’s see what we can accomplish in these 29. And then we’ll go to our decluttering activities. And if you didn’t take a break, I love everyone’s Admissions here. Take the break now. So you can go in for we have 29 minutes on the clock so you can really focus but chose you didn’t want to break focus. So set yourself up to win to have a long work portion here. All right, 29 minutes on the clock, verb plus noun and just keep your scope smaller. So that you do just keep completing things. And if you’re like, there’s no way I can get this done even in 29 minutes, articulate the smaller first piece of the scope so you can get it done, if relevant to your project. All right, 29 minutes on the clock to uni task or to keep articulating each task. Here we go.

1:27:52
Oh right 29 minutes has passed. How are you feeling? I feel like people are really in the thick of it. How are you feeling? Can you scrounge up an emotion to share? I’m feeling motivated. You’re feeling all right. Yes. Yes. Yes. This seems to be at least from those who answered. Come into mesh. Exactly. Excellent. All right. Wonderful. Yay. All right, everyone. So we are going to pivot to millionaire minutes, I actually will be continuing, very empowered, all in caps, and on caps, proud of yourself. Congratulations, Jennifer, that this is why we do this. So we’re gonna have eight millionaire minutes. Now in my case, that means continuing to do what I’m doing because it’s sending a proposal to a client. However, if you were in the thick of it, and you’re not done with what you were doing, continue doing what you were doing until you complete it. So we’re going to pivot if you are in a position to pivot with one one, money oriented to do if you have any outstanding bills or invoices that need to be sent or proposals kind of a thing. Well, bills would be number one, direct starting with direct payments that need to happen. Number two is indirect. So something like a proposal or doing a post or sport brainstorming, something like that, so eight minutes on the clock for millionaire minutes. Feel free to share it in the chat what you will be doing and let’s take action

1:38:00
Right. I totally no need to apologize, Chris, welcome. All right, we are going to pivot to seven minutes of emails. If this is not relevant to you articulate what you’ll be doing. Instead, what I find is everything in Joumor Joumor principle, it’s the thing itself, and something else. So whatever it is you choose to focus on, you’ll always be interacting with other things, your own lack of clarity, your own desires, your own holes in your infrastructure, you’ll always be interacting pretty much with everything, not, not 100%. But mostly. So when I’m looking at my emails, I’m interacting with my business with things I’ve deleted things I want to do. So it doesn’t even really matter where you start. But that’s why we move around to places where clutter tends to build up because it’s different ways of getting into our own. Everything basically, so seven minutes on the clock for your emails. Remember that before you delete, take a moment to see if you want to unsubscribe from that sender. And if you do, you want to do a search and take a look at those emails in case you want to actually delete all of them because now you’re actually taking the time to look at them. So seven minutes on the clock for Team your email inbox. If this is not what you’ll be doing, share in the chat what you will be doing because it’s fun and you’ll be articulating and see where you get to seven minutes on the clock and if you want to share how many and read emails remembering that’s not all the emails you have, but if you feel like sharing unread feel free here we go

1:47:14
All right, we’re gonna pivot in an unusual way to two minutes. With 55, three minutes of gratitude slash evidence of all that you have done all that is working in your favor. All that you’ve accomplished, things that you’ve completed things that have come to you things you’ve received things that have happened. If you don’t want to do this, then don’t. But I’m going to be pivoting to capturing evidence in gratitude of all that I have done and all that I have received. Not that there’s not plenty more to do. If you feel free and at the thought of taking time away to do that, it means you still have a lot more to focus on. So use this time for that. Actually, we’ll just do it through the end. So we’ll have four minutes. So it’s either Player’s Choice, or capturing gratitude and evidence of all the things that are working and if you’re still in the middle of something, keep on going for minutes on the clock. Here we go.

1:52:36
Well thank you all for being here at CEO accountability, power hours. I am wishing you the profound clutter free connection, beginning with yourself and with all of those around you in a way that is more joyous and humorous and satisfying than you could ever imagine. Go forth. Be generous and hope to see all of you very soon. Bye, everyone.